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Hands Off the 401(k): Why Using Retirement Money for Home Down Payments Is a Terrible Idea

Every few years, someone in Washington rediscovers the 401(k) and decides it should be used for something other than retirement.

This time, it’s housing.

The latest proposal floating around would allow people to tap their 401(k) accounts—penalty-free—to fund a home down payment. The idea is pitched as “helping first-time buyers,” but in reality it’s just another example of policymakers treating retirement plans like a piggy bank.

I hate it.

And interestingly enough, so does Donald Trump. When even Trump is saying he’s “not a huge fan” of raiding 401(k)s for housing, that should tell you something. This isn’t a left-right issue. It’s a common-sense issue.

Leakage Is Already a Problem

The retirement plan system already suffers from too much leakage. Hardship withdrawals. Loans that don’t get repaid. Cash-outs when employees change jobs. COVID distributions that were supposed to be “temporary” but became permanent exits from the system.

Every time we loosen the rules, more money leaks out—and almost none of it ever makes its way back in.

Adding home down payments to the list just accelerates that damage.

This Hurts Participants More Than Anyone

Supporters frame this as “giving people flexibility,” but flexibility isn’t always a virtue. Retirement money is supposed to be hard to access. That friction is intentional. It protects people from themselves.

Pulling $30,000 or $50,000 out of a 401(k) in your 30s or 40s doesn’t just reduce your account balance—it destroys decades of compounded growth. That’s not theoretical. That’s math.

Yes, owning a home matters. But robbing your future retirement to do it is a trade most people don’t fully understand until it’s too late.

And when retirement shortfalls appear 25 years later, guess who gets blamed? Not Congress. Not the politicians who loosened the rules. The 401(k) system itself.

It Also Undermines the Retirement Plan Business

From a plan-sponsor and provider perspective, this kind of policy is corrosive.

401(k) plans work best when assets stay in the system. Scale matters. Long-term participation matters. Leakage increases costs, complicates administration, and weakens outcomes across the board.

You can’t keep selling retirement plans as a long-term solution while simultaneously encouraging people to drain them for short-term policy goals.

That contradiction hurts everyone in the ecosystem.

The Slippery Slope Is Real

Once you justify housing withdrawals, what’s next?

Education again? Medical expenses expanded further? Inflation relief? Disaster relief—real or imagined? At some point, the 401(k) stops being a retirement plan and becomes a general-purpose savings account with a tax wrapper.

And once that happens, the entire premise collapses.

The Bottom Line

Retirement plans exist for one reason: retirement.

Every carve-out, every exception, every “just this once” proposal weakens the system. Using 401(k) money for home down payments may sound compassionate, but it’s shortsighted policy that trades long-term security for short-term optics.

Too much leakage hurts the retirement plan business—but it hurts plan participants far more.

Some things should be protected from political tinkering. The 401(k) should be one of them.

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